Ratanak Venerable
I am Venerable Ratanak. I guide young novices and support our local community through teaching and daily practice of mindfulness and compassion.
Languages
English, Central Khmer
Branch of religion
Theravāda
Monastic time
9 years
Monastery
Wat Preah Santi
Ratanak Venerable
3 months ago
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Ratanak Venerable
3 months ago
Do not let others disturb the peace within you. The world will always offer noise, opinions, and distractions — but none of these can touch the stillness that rests in a mindful heart.
When you learn to observe without reacting, to listen without absorbing, and to let go without resentment, you become unshakable. True peace is not found in the absence of chaos, but in the calm that remains when everything around you trembles.
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Ratanak Venerable
3 months ago
Each day offers a new beginning, just as the morning sun rises over the still horizon. In this quiet moment, we are reminded that life moves with or without our control. The only thing we truly hold power over is the way we meet it.
Practice patience. Speak gently. Give without expecting anything in return. When the heart is calm and unburdened, even the smallest act of kindness becomes a path to peace.
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